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QUOTE


"AWAKEN. INSPIRE. TRANSFORM"

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QUOTE


"AWAKEN. INSPIRE. TRANSFORM"

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ABOUT ME


 

ABOUT ME

 

Greetings! My name is Mayara,

 

I am a Yoga Instructor, Energy Healer and Nutritionist.  I was born  and raised in Brazil with a loving family well versed in holistic and naturopathic remedies.  I always loved dancing, exercising and everything related to the human body, mind and soul.  I started searching for spirituality on my own, but it was my fears that made me dive deep within myself.  I was very afraid of being alone and couldn’t sleep by my myself, I was sensitive to energies around and was scared of I could feel but not really see.  I also suffered from anxiety, gastritis and migraines and since my mother wasn’t a fan of traditional medicine she took me to a reiki practitioner.  I started learning to heal myself holistically and understanding the relationship between physical, mental, emotional and spiritual issues.  I found myself delving into self-healing and spiritual exploration. I got certified in Reiki level 1 and 2 at age 17 and also graduated in aesthetics and cosmetology in Sao Paulo. I was still trying to find my passion, I used to model and dance professionally but I really wanted to do something meaningful and long lasting, and to promote a lifestyle connecting outer beauty with inner ethereal connection.

 

I committed to pursue healing myself and sharing what I learned with others . I wrote on a paper the kind of life I wanted to live,  I started daily meditations and affirmations, these are really powerful tools for manifestation.  I kept my intention in my mind and heart and life took me on a journey.  In 2010 I left Brazil to go to Hawaii for a month english school, and from Hawaii to Miami to visit the only friend I had in the US.  I learned that the Barbara Brennan School of Healing was there, I had read Barbara’s books in Brazil and was a fan of her work, on that moment I knew I had to stay and I completed her 4 year bachelor program in Healing Science.  In Miami I also certified in many styles of yoga and directed and taught at the MiamiYoga studios and Teacher Training programs.  Alongside with Energy Work and Yoga I studied Nutrition certified as YogaNutritionist™.  I started offering nutritional coaching since the root of all health is the gut and diet is essential in all healing matters.

 

Presently I live in Los Angeles and I offer a variety of styles of Yoga and Fitness Classes like Vinyasa, Power, Sculpt, Therapeutic, Prenatal Yoga, Meditation, Bootcamp and TRX. I also offer, either in person or remote Quantum Healing Theraphy and Nutrition Consultations.  My intention is to share my journey with you and I hope I can inspire  and support you in fulfilling your soul’s purpose and living a joyful life.


 

Namaste! :-)

 

 

 

 

 

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ABOUT ME


 

ABOUT ME

 

Greetings! My name is Mayara,

 

I am a Yoga Instructor, Energy Healer and Nutritionist.  I was born  and raised in Brazil with a loving family well versed in holistic and naturopathic remedies.  I always loved dancing, exercising and everything related to the human body, mind and soul.  I started searching for spirituality on my own, but it was my fears that made me dive deep within myself.  I was very afraid of being alone and couldn’t sleep by my myself, I was sensitive to energies around and was scared of I could feel but not really see.  I also suffered from anxiety, gastritis and migraines and since my mother wasn’t a fan of traditional medicine she took me to a reiki practitioner.  I started learning to heal myself holistically and understanding the relationship between physical, mental, emotional and spiritual issues.  I found myself delving into self-healing and spiritual exploration. I got certified in Reiki level 1 and 2 at age 17 and also graduated in aesthetics and cosmetology in Sao Paulo. I was still trying to find my passion, I used to model and dance professionally but I really wanted to do something meaningful and long lasting, and to promote a lifestyle connecting outer beauty with inner ethereal connection.

 

I committed to pursue healing myself and sharing what I learned with others . I wrote on a paper the kind of life I wanted to live,  I started daily meditations and affirmations, these are really powerful tools for manifestation.  I kept my intention in my mind and heart and life took me on a journey.  In 2010 I left Brazil to go to Hawaii for a month english school, and from Hawaii to Miami to visit the only friend I had in the US.  I learned that the Barbara Brennan School of Healing was there, I had read Barbara’s books in Brazil and was a fan of her work, on that moment I knew I had to stay and I completed her 4 year bachelor program in Healing Science.  In Miami I also certified in many styles of yoga and directed and taught at the MiamiYoga studios and Teacher Training programs.  Alongside with Energy Work and Yoga I studied Nutrition certified as YogaNutritionist™.  I started offering nutritional coaching since the root of all health is the gut and diet is essential in all healing matters.

 

Presently I live in Los Angeles and I offer a variety of styles of Yoga and Fitness Classes like Vinyasa, Power, Sculpt, Therapeutic, Prenatal Yoga, Meditation, Bootcamp and TRX. I also offer, either in person or remote Quantum Healing Theraphy and Nutrition Consultations.  My intention is to share my journey with you and I hope I can inspire  and support you in fulfilling your soul’s purpose and living a joyful life.


 

Namaste! :-)

 

 

 

 

 

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CLASS SCHEDULE


 

CLASSES

 

Mayara teaches a variety of modalities like;

 

VINYASA YOGA

POWER YOGA

YOGA SCULPT WITH WEIGHTS

CANNONBALL YOGA

BOOTCAMP YOGA

TRX

THERAPEUTIC YOGA

PRENATAL YOGA

MEDITATION AND BREATHING

CHAIR YOGA

CLASS DESCRIPTIONS

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CLASS SCHEDULE


 

CLASSES

 

Mayara teaches a variety of modalities like;

 

VINYASA YOGA

POWER YOGA

YOGA SCULPT WITH WEIGHTS

CANNONBALL YOGA

BOOTCAMP YOGA

TRX

THERAPEUTIC YOGA

PRENATAL YOGA

MEDITATION AND BREATHING

CHAIR YOGA

CLASS DESCRIPTIONS

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QUANTUM HEALING


QUANTUM HEALING

 

Health is not just a physical state but is a state of balance and harmony within all aspects of life.  Physical, mental, and spiritual.  Quantum Healing Therapy is a blend of Barbara Brennan Healing Science, Reiki, Yoga, Breathing and Meditation techniques, combined to balance and clear one’s Energy Field (Aura and Chakras) promoting a state of centered peace and  balance into one’s whole life.

 

Quantum Healing Theraphy is available to support you in letting go of old blocks and traumas and open up your Energy Centers to receive and allow life to flow naturally guiding you to reach your full potential. I serve as a channel between you, your higher-self and Mother Earth for the healing that you need at the moment.  Combining hands-on-healing techniques with spiritual and psychological processes, Quantum Healing Theraphy may assist you in healing emotional and physical traumas, decreasing pain and bruises, speeding recovery times, achieving a relaxed state of mind and body and an overall sense of well-being.

 

On a deeper level my intention is to help you empower yourself and build a deep connection with your inner-self and spiritual guidance, finding your passion and your soul imprint,  and ability to accomplish your goals.

 

Quantum Healing Therapy can be done in person or remotely by phone or video. Contact me for more information or to schedule a session.
 

 

 

 

MORE

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QUANTUM HEALING


QUANTUM HEALING

 

Health is not just a physical state but is a state of balance and harmony within all aspects of life.  Physical, mental, and spiritual.  Quantum Healing Therapy is a blend of Barbara Brennan Healing Science, Reiki, Yoga, Breathing and Meditation techniques, combined to balance and clear one’s Energy Field (Aura and Chakras) promoting a state of centered peace and  balance into one’s whole life.

 

Quantum Healing Theraphy is available to support you in letting go of old blocks and traumas and open up your Energy Centers to receive and allow life to flow naturally guiding you to reach your full potential. I serve as a channel between you, your higher-self and Mother Earth for the healing that you need at the moment.  Combining hands-on-healing techniques with spiritual and psychological processes, Quantum Healing Theraphy may assist you in healing emotional and physical traumas, decreasing pain and bruises, speeding recovery times, achieving a relaxed state of mind and body and an overall sense of well-being.

 

On a deeper level my intention is to help you empower yourself and build a deep connection with your inner-self and spiritual guidance, finding your passion and your soul imprint,  and ability to accomplish your goals.

 

Quantum Healing Therapy can be done in person or remotely by phone or video. Contact me for more information or to schedule a session.
 

 

 

 

MORE

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SCHEDULE


CLASS SCHEDUlE

 

M O N D A Y

7AM - HOT POWER FLOW (EARTH'S POWER YOGA)

9AM - YOGA SCULPT W/ WEIGHTS (EARTH'S POWER YOGA

5:30PM - YOGA SCULPT W/ WEIGHTS (EARTH'S POWER YOGA)

 

T U E S D A Y       

7AM - HOT POWER FLOW (EARTH'S POWER YOGA)

10:45AM - CANNONBALL YOGA SCULPT (SET AND FLOW YOGA)

 

W E D N E S D A Y     

9AM - HOT POWER FLOW (EARTH'S POWER YOGA)

5:30PM - YOGA SCULPT W/ WEIGHTS (EARTH'S POWER YOGA)

 

T H U R S D A Y 

7AM - HOT POWER FLOW (EARTH'S POWER YOGA)

3:30PM - HOT POWER FLOW (SET AND FLOW YOGA)

 

FRIDAY  

3:30PM - CANNONBALL YOGA (SET AND FLOW YOGA)

5:30PM - YOGA SCULPT W/ WEIGHS (EARTH'S POWER YOGA)

 

SUNDAY   

11AM - HOT POWER FLOW (SET AND FLOW YOGA)

 

REGISTER HERE

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SCHEDULE


CLASS SCHEDUlE

 

M O N D A Y

7AM - HOT POWER FLOW (EARTH'S POWER YOGA)

9AM - YOGA SCULPT W/ WEIGHTS (EARTH'S POWER YOGA

5:30PM - YOGA SCULPT W/ WEIGHTS (EARTH'S POWER YOGA)

 

T U E S D A Y       

7AM - HOT POWER FLOW (EARTH'S POWER YOGA)

10:45AM - CANNONBALL YOGA SCULPT (SET AND FLOW YOGA)

 

W E D N E S D A Y     

9AM - HOT POWER FLOW (EARTH'S POWER YOGA)

5:30PM - YOGA SCULPT W/ WEIGHTS (EARTH'S POWER YOGA)

 

T H U R S D A Y 

7AM - HOT POWER FLOW (EARTH'S POWER YOGA)

3:30PM - HOT POWER FLOW (SET AND FLOW YOGA)

 

FRIDAY  

3:30PM - CANNONBALL YOGA (SET AND FLOW YOGA)

5:30PM - YOGA SCULPT W/ WEIGHS (EARTH'S POWER YOGA)

 

SUNDAY   

11AM - HOT POWER FLOW (SET AND FLOW YOGA)

 

REGISTER HERE

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BOOKING


Booking

 

 

Have some questions? For general and booking inquiries, contact me through the button below!

 

Contact Me

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BOOKING


Booking

 

 

Have some questions? For general and booking inquiries, contact me through the button below!

 

Contact Me